BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:adamgibbons/ics METHOD:PUBLISH X-PUBLISHED-TTL:PT1H BEGIN:VEVENT UID:140@kviriem.lv SUMMARY:Get ready for summer - Eating disorders and Harmful beliefs | The C ollective Act DTSTAMP:20260509T120829Z DTSTART:20260521T151500Z DTEND:20260521T171500Z DESCRIPTION:Summer is right around the corner\, which means toxic diet and fitness culture\nhave been bombarding us with the ideas of achieving a “pe rfect beach body”. \n\n🌸 This external pressure can prevent us from enjoyi ng the warm summer sun\,\nyummy food with loved ones\, and drain our menta l resources. So in this workshop\nlet’s learn\, discuss\, explore\, and ho pefully prevent it from happening! \n\n📅 Thursday 21.05\, 18:15-20:15\n📍 L GBT House\, Stabu iela 19\n📝 Want to participate? Fill in the application form here or in the link in\nbio:  https://forms.gle/NBio36inAnnPjvUF9 [ht tps://forms.gle/NBio36inAnnPjvUF9]\n\n🌻 What will we do?\n\n• We will lear n the definitions and signs of the most common Eating disorders\nand issue s closely related to them.\n\n• Explore where food guilt and negative self -image can come from.\n\n• Learn about ways to “reverse-engineer” our beli efs and explore what immediate\nactions can be taken to combat harmful sel f-talk.\n\n✨ Who is this for?\n\nBody dysmorphia\, food guilt\, and disord ered eating do not discriminate by\ngender\, age\, or size\, so if you fee l like this topic has affected you\, you are\nwelcome to join us! If your loved one is experiencing these issues and you’re\nnot sure how to address them\, this workshop might give you some helpful tools.\nThis workshop is also designed for youth workers\, mentors\, teachers\, and others\nwho wa nt to deepen their understanding of these topics in order to better\nsuppo rt both themselves and the people they work with. \n\nIMPORTANT NOTICE:\n\ nThis workshop does not involve the diagnosis or treatment of any mental\n disorders and is not to be used as a substitute for counseling\, psychothe rapy\,\npsychoanalysis\, or professional nutritional advice. 🏳️‍🌈🏳️‍⚧️ \n\n☕️ Mate rials will be provided\, but feel free to bring your own notebook and\nfav orite pen. We will provide hot and cold beverages\, snacks and you can als o\nbring your own to share.\n\nWe really hope to see you there. 🦋\n\n🌻 Sim ona is a non-binary artist\, life coach\, and prospective therapist\, who\ ncomes from a background of therapeutic art facilitation and DBT/CBT skill s\ncoaching. They use personal mental health struggles to educate\, inspir e\, and\nconnect with the community.  Simona became a certified Peer Suppo rt Specialist\nin 2024 in San Diego\, California\, and continues to expand their horizons as a\nmember of the European Association for Coaching.\n\n The project is co-funded by the European Union through the Erasmus+ progra mme\,\nwhich is administered in Latvia by @jspa_latvia . It is a small-sca le\npartnership programme\, coming out of the collaboration between Active Rainbow\nand Peemoti Keskus / @peemotikeskus 🇪🇪.\n\n\n URL:https://kviriem.lv/event/get-ready-for-summer-eating-disorders-and-harm ful-beliefs-or-the-collective-act GEO:56.9576204;24.125972 LOCATION:LGBT House - Stabu iela 19 - 2\, Rīga\, LV-1011\, Latvija STATUS:CONFIRMED CATEGORIES:Workshop,mentalhealth,nonformallearning,coaching,eatingdisorders X-ALT-DESC;FMTTYPE=text/html:

Summer is right around the corner, which me ans toxic diet and fitness culture have been bombarding us with the ideas of achieving a “perfect beach body”. 

🌸 This external pressure can prevent us from enjoying the warm summer sun, yummy food with loved on es, and drain our mental resources. So in this workshop let’s learn, discu ss, explore, and hopefully prevent it from happening! 

📅 Thursd ay 21.05, 18:15-20:15
📍 LGBT House, Stabu iela 19
📝 Want to partic ipate? Fill in the application form here or in the link in bio:  https://forms.gl e/NBio36inAnnPjvUF9

🌻 What will we do?

• We will learn the definitions and signs of the most common Eating disorders and issues clos ely related to them.

• Explore where food guilt and negative self-im age can come from.

• Learn about ways to “reverse-engineer” our beli efs and explore what immediate actions can be taken to combat harmful self -talk.

✨ Who is this for?

Body dysmorphia, food guilt, and dis ordered eating do not discriminate by gender, age, or size, so if you feel like this topic has affected you, you are welcome to join us! If your lov ed one is experiencing these issues and you’re not sure how to address the m, this workshop might give you some helpful tools. This workshop is also designed for youth workers, mentors, teachers, and others who want to deep en their understanding of these topics in order to better support both the mselves and the people they work with. 

IMPORTANT NOTICE:

This workshop does not involve the diagnosis or treatment of any mental d isorders and is not to be used as a substitute for counseling, psychothera py, psychoanalysis, or professional nutritional advice. 🏳️‍🌈🏳️‍⚧️ 

☕️ M aterials will be provided, but feel free to bring your own notebook and fa vorite pen. We will provide hot and cold beverages, snacks and you can als o bring your own to share.

We really hope to see you there. 🦋

🌻 Simona is a non-binary artist, life coach, and prospective therapist, wh o comes from a background of therapeutic art facilitation and DBT/CBT skil ls coaching. They use personal mental health struggles to educate, inspire , and connect with the community.  Simona became a certified Peer Sup port Specialist in 2024 in San Diego, California, and continues to expand their horizons as a member of the European Association for Coaching.

The project is co-funded by the European Union through the Erasmus+ progr amme, which is administered in Latvia by @jspa_latvia . It is a small-scal e partnership programme, coming out of the collaboration between Active Ra inbow and Peemoti Keskus / @peemotikeskus 🇪🇪.


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